It's time to do something for someone important:
YOURSELF!

Your first session is free!

Get fit in the fresh air! Bikini Fit is a new ladies’ only bootcamp aimed at getting you feeling fitter, healthier, and happier than ever. All ages and fitness levels are welcome.

Tone up your body
Shed fat
Build Your stamina
De-stress
Boost your confidence
Improve your overall fitness
Have fun & meet new people

All sessions are designed for you to enjoy yourself and challenge you in a way you never thought possible.

Every session is different but you can expect some of the following exercises to be included:

Cardiovascular training – to get your heart pumping
Core stability – get those abs working
Resistance band work – for muscle toning
Boxercise – stress relief!
Fun fitness games
And more…

Bikini Fit bootcamp is designed for people who want improve their overall fitness and body shape, have fun and feel great. Bikini Fit will help to steadily improve your fitness.

Each Session lasts one hour... Sessions take place throughout the year, whatever the weather!!!